Enter your triglycerides (TG) and HDL values to calculate the ratio.
How It Works:
- The user enters values for TG and HDL in mg/dL.
- The button triggers the calculation of the TG:HDL ratio.
- The result is displayed along with a message indicating the user’s risk level.
About – TG:HDL Blood Code – Heart Disease Risk Calculator
The TG:HDL Blood Code – Heart Disease Risk Calculator is a valuable tool designed to help individuals assess their risk of heart disease based on the ratio of their triglycerides (TG) to high-density lipoprotein (HDL) cholesterol. This ratio is an important indicator of metabolic health and heart disease risk. By calculating the TG:HDL ratio, the tool provides insights into the user’s cardiovascular health, allowing for informed decisions about lifestyle changes, medical intervention, or further testing.
Blood Code Reference Ranges:
- Optimal Range (0.5–1.9): A ratio in this range indicates a healthy balance between triglycerides and HDL cholesterol, suggesting good metabolic health.
- Some Insulin Resistance (2.0–3.0): A ratio within this range may suggest the presence of insulin resistance, which could lead to type 2 diabetes and other metabolic issues.
- Significant Insulin Resistance & Heart Disease Risk (>3.0): A ratio above 3.0 indicates significant insulin resistance, a risk factor for heart disease, metabolic syndrome, and other health complications.
How the Calculator Works:
The calculator uses the following logic:
- Triglycerides (TG) and HDL cholesterol are entered in mg/dL (milligrams per deciliter).
- The calculator calculates the TG:HDL ratio by dividing TG by HDL.
- Based on the ratio, the tool categorizes the individual’s risk into three categories:
- Optimal Range (0.5–1.9)
- Some Insulin Resistance (2.0–3.0)
- Significant Risk (>3.0)
Conversion Factor for Non-U.S. Units:
If you are using measurements in mmol/L, the calculator will automatically prompt you to convert the values into mg/dL:
- HDL (mmol/L to mg/dL): Multiply by 39
- Triglycerides (mmol/L to mg/dL): Multiply by 89
This ensures that the tool works correctly with both U.S. and international units.