Our health needs to get enough sleep in terms of time and be a night of quality sleep. Therefore, we must ensure everything related to achieving this end. This includes pillowcases.
They can be made of various materials. Many are made of plant fibres, such as cotton or linen, and others are made of synthetic or mixed fabrics, such as polyester and nylon.
Some materials are considered more beneficial than others for the properties they provide. In this article, we will know, in a particular way, what are the benefits of silk and copper in pillowcases.
What properties do silk pillowcases have?
Silk is a fibre of animal origin. It is produced from the protein secreted by the larvae of different species of moths. The most common is that of the Bombyx mori butterfly, known as the silkworm.
In addition to being used for fibres or fabrics, silk fibre has a wide variety of industry and medicine applications, as indicated in different investigations carried out in this regard.
On the other hand, silk contains proteins and amino acids, among which sericin stands out, which has an affinity with other proteins produced by humans. According to studies, this substance also has a variety of nutritional, pharmacological and cosmetic uses.
In this sense, sericin has different functions and characteristics, such as resistance to oxidation, protection from ultraviolet radiation, inhibition of tyrosine and kinase activity, anticoagulant, antibacterial and healing properties.
Silk has scientifically proven properties, including antimicrobial capabilities.
Benefits of silk pillowcases
From the point of view of its texture, silk is undoubtedly a very pleasant fibre to the touch. For this reason, it is used in clothing and in sheets, covers, and even sleep masks.
But it is not only because of its softness, but a silk cover also has various benefits for the skin and hair. Among these, we have the following:
- Helps prevent the appearance of wrinkles.
- Unlike cotton, it does not absorb facial creams, so the results of the treatments you apply to the skin will not be affected.
- Silk does not absorb moisture or serum , so it does not dry out the skin.
- It is hypoallergenic.
- It does not affect if you have acne or eczema, even preventing the irritation from spreading to other areas.
Silk does not produce friction, so it does not damage the hair.
What properties do copper pillowcases have?
Perhaps the thought of sleeping in a copper pillowcase may not be very appealing right off the bat. But there is nothing to fear when it comes to texture, as they are treated so that they are as smooth as silk.
When the skin comes into contact with copper fibres, copper ions are released into the skin’s outermost layers, contributing to the natural renewal process.
Benefits of copper pillowcases
It is noteworthy that the use of pillowcases with copper particles embedded in polyester or nylon has a scientific basis. Various investigations have been carried out in this regard, in which the beneficial effects of the material are demonstrated:
- It has antimicrobial properties.
- It allows controlling acne, preventing flare-ups.
- Activates the production of collagen, improving the elasticity and firmness of the skin.
- Helps in the healing process.
- Prevents friction damage to hair.
- Helps reduce and prevent the appearance of wrinkles and fine lines.
Regarding this last point, according to a clinical study carried out in 2012, it was found that participants who slept on a copper pillowcase for two months perceived a significant decrease in wrinkles around the eyes.
The choice of the best pillow will depend on several factors and, also, on the budget you have.
Which should I use: silk or copper?
Concerning silk, its softness and the fact that it maintains a pleasant temperature, even for hours, stand out. For its part, the treatment to which the copper is subjected also maintains its softness, adding other properties.
Both fabrics, with silk and copper, coincide in the benefits of skin and hair, as well as in the treatment of acne, the prevention of wrinkles, and the antibacterial effect.
Although relatively new to use in pillowcases, copper has been placed in wound dressings and socks for athlete’s foot and prevent or cure foot sores in patients with diabetes.
The pillow is part of sleep hygiene.
There are two fundamental aspects to pillows: what the filling is made of and what the cover is made of. And just as it is important to choose the perfect pillow, it is also important to have the ideal cover.
On the other hand, it is key to wash and disinfect the pillowcases well, since they contact the face, eyes, nose and mouth. Let’s not forget that mites can form or appear in them.
In the case of silk covers, to wash them, recommendations for delicate garments should be taken into account, such as hand washing, use mild detergents, rinse with cold water, do not squeeze and avoid the dryer, as well as the iron.
If you are going to invest in this regard, you should know that copper and silk pillowcases are more expensive. Of course, don’t forget that proper sleep hygiene goes way beyond this.
Are silk pillowcases good for hair?
According to study, Silk pillowcases can improve skin and hair hydration, silk pillowcase prevent wrinkles and lines, and result in smoother, frizz-free hair every morning.