Teeth
Your oral health is closely connected to your overall health and well-being. From cavities and gum disease to more serious issues like heart disease and diabetes, neglecting your teeth and gums may lead to a host of problems; thus, it is crucial to take care of your teeth and gums. If you want to dive deep into why it is so important to prioritize your oral health, keep reading:
Improved Speech
You might be wondering, “Wait, what does my mouth have to do with how I talk?” Well, quite a bit, actually. Think about it – your mouth is where all your sounds and words come from. If your teeth and gums are not in good shape, it can affect how you speak. For example, missing or loose teeth can make it difficult to form certain sounds, while inflamed or bleeding gums can cause you to slur or mumble.
On the other hand, when your oral health is on point, you will be able to speak more clearly. Your teeth and gums will work together seamlessly to help you articulate your words and express yourself with ease. So, how can you improve your oral health for better speech? Make sure you are brushing and flossing regularly to prevent tooth decay and gum disease. If your teeth are already misaligned, you should opt for braces. The purpose of braces is to gradually shift the position of teeth by applying steady pressure.
Unfortunately, many adults are deterred from getting braces due to adult braces cost. Well, unlike in the past, you have several types of braces at your disposal. So you can easily find the one that goes with your budget without compromising on quality and aesthetics.
Fresh Breath
Imagine being in a job interview or on a first date with someone you like, only to realize that your breath smells like a garbage truck on a hot summer day. It is embarrassing and might make you feel self-conscious and insecure. Bad breath is typically caused by bacteria that like to hang out in our mouths and make themselves at home.
That is where the dentist comes in. A professional teeth cleaning can do wonders for getting rid of stubborn bacteria and giving you a fresh start. But it is not a one-and-done deal. To keep bad breath at bay, you must stick to a regular oral hygiene routine, which includes brushing, flossing, and maybe even using mouthwash.
Apart from that, you may also take additional measures to get rid of persistent bad breath. For example, drinking plenty of water will flush bacteria and food particles out of your mouth, while chewing sugar-free gum can stimulate saliva production and freshen your breath.
Stronger Teeth
Did you know that having stronger teeth can save you money in the long run? According to the American Dental Association, the average cost of a filling is around $200, while a root canal can cost up to $1,500. With healthy teeth, you can reduce the likelihood of these expensive treatments. Moreover, strong teeth can also improve your ability to chew, speak, and smile, all of which boost your self-confidence and overall well-being.
There are many things you can do to strengthen your teeth. Brushing your teeth twice a day with fluoride toothpaste is a great start. Studies have shown that people who use fluoride toothpaste have fewer cavities than those who do not. Another way to strengthen your teeth is to eat a calcium-rich diet. Dairy products and leafy greens are all good sources of calcium.
Reduced Risk Of Cancer
Apart from wreaking havoc on your oral health, gum disease could also increase your risk of developing certain kinds of cancer. One of the most concerning connections is between gum disease and pancreatic cancer.
While researchers are still trying to fully understand the link, it is believed that substances produced by the bacteria in our mouths may contribute to the growth of cancer cells. This can lead to the development of pancreatic cancer, which is notoriously difficult to treat. So if you take good care of your gums, you will not have to worry about developing gum disease, which could be a precursor to pancreatic cancer.
Safe Pregnancy
Studies have shown a link between poor oral health and serious complications during pregnancy. When you have gum disease or other oral health problems, your body is constantly under inflammation. Consequently, it may release certain chemicals and hormones that can travel through your bloodstream, potentially affecting your baby’s growth and development. In particular, the inflammation can cause damage to the blood vessels in the placenta, which can restrict blood flow and nutrients to your baby.
The result of all of this inflammation and restricted blood flow might pave the way for low birth weight. Babies born weighing less than 5 pounds and 8 ounces are at a higher risk for various health problems, such as breathing difficulties, infections, and developmental delays. In some cases, low birth weight can even be life-threatening.
But it is not just about the weight. Preterm birth is another serious concern associated with bad oral health. This means your baby is born before 37 weeks of pregnancy, which can lead to complications and health issues for you and your baby. Thus, you should maintain good oral hygiene throughout your pregnancy. By controlling inflammation and maintaining healthy blood flow and nutrient levels, you can help give your baby the best possible start in life.
Conclusion
When you wake up in the morning and see your teeth are bright, healthy, and sparkling, you will feel confident and ready to take on the day. Beyond aesthetics and self-confidence, paying attention to your oral health is an investment in your overall well-being. Do not take it for granted – make it a priority. Take the time to brush and floss properly, and schedule regular check-ups with your dentist. Your future self will thank you for it.
