
Have you ever experienced mucus coming out of your eye when blowing your nose? This unusual occurrence can be alarming and may leave you wondering if it is normal. The connection between the nose and eyes is more complex than you may realize, and mucus coming out of the eye when blowing the nose is actually a relatively common occurrence. In this article, we will explore the reasons behind why this happens, what it means for your health, and when you should be concerned. So, let’s dive in and learn more about mucus coming out of the eye when blowing the nose.
Blocked nasal passageway

Blocked nasal passageway is a common condition that can cause discomfort and difficulty in breathing. It occurs when the nasal passages become inflamed and swollen due to various factors, such as allergies, colds, sinus infections, or nasal polyps. The symptoms of a blocked nasal passageway include congestion, stuffiness, difficulty breathing through the nose, and the feeling of pressure or pain in the face.
When experiencing this condition, one may try over-the-counter decongestants or nasal sprays, but in some cases, a visit to a doctor may be necessary. It’s important to treat the underlying cause of the condition to prevent it from getting worse. Some effective treatments for a blocked nasal passageway include saline nasal rinses, steam inhalation, and using a humidifier. In more severe cases, a doctor may prescribe a corticosteroid nasal spray or recommend surgery to remove any blockages.
Furthermore, it’s common to experience mucus coming out of the eye when blowing the nose during a blocked nasal passageway. This happens because the tear ducts are connected to the nasal passages, and the pressure created when blowing the nose can push the mucus up into the tear ducts and out through the eyes. It may be an uncomfortable and unpleasant experience, but it’s usually nothing to worry about.
In most cases, it’s a temporary symptom that will disappear as the nasal passageway clears up. However, if the mucus coming out of the eye persists or is accompanied by other symptoms such as fever, headache, or vision changes, it’s important to seek medical attention to rule out any serious underlying conditions.
Additionally, maintaining good hygiene habits such as washing hands frequently and avoiding touching the face can help reduce the risk of developing a blocked nasal passageway.
How does blocked nasal affect me?

The most common cause of blocked nasal passages is inflammation of the nasal lining due to allergies or a viral infection, which can lead to swelling and excess mucus production. This excess mucus can cause postnasal drip, leading to a sore throat and cough. Blocked nasal passages can also impact the quality of your sleep, as you may struggle to breathe properly while lying down.
Furthermore, blowing your nose too forcefully to try to clear the blockage can cause discomfort, and even result in mucus coming out of your eye, a condition known as “blowout fracture.” This is a rare but serious injury that can occur when the force of blowing the nose causes a small fracture in the bones surrounding the eye, allowing air to enter the tissues around the eye and cause swelling and bruising.
If you are experiencing a blocked nasal passage, it is important to treat it promptly to avoid complications such as sinus infections, which can lead to more severe symptoms such as fever and headache. If symptoms persist, or if you experience any unusual symptoms such as mucus coming out of your eye when blowing your nose, it is important to consult a medical professional for further evaluation and treatment.
Nasolacrimal duct reflux
Nasolacrimal duct reflux is a condition that can cause discomfort and irritation to the eyes. The nasolacrimal duct is a small passageway that connects the eyes to the nose and is responsible for draining tears from the eyes into the nose. In some cases, this duct can become blocked or damaged, leading to a backflow of fluid from the nasal cavity into the tear duct. This condition is often associated with other nasal conditions, such as allergies or sinusitis, which can cause inflammation and blockage of the nasolacrimal duct.
One of the most common symptoms of nasolacrimal duct reflux is excessive tearing. This occurs when tears that are supposed to drain from the eyes into the nose are forced back into the eye due to a blockage in the duct. In addition, mucus may also come out of the eye when blowing the nose. This is because the excess fluid in the tear duct can mix with mucus from the nasal cavity and be forced out of the eye during nose blowing.
Treatment for nasolacrimal duct reflux usually involves addressing the underlying nasal condition. This may include the use of saline nasal sprays, decongestants, or antihistamines to reduce inflammation and improve drainage. In more severe cases, surgery may be necessary to repair or bypass the damaged duct. Your doctor may also recommend warm compresses to help alleviate discomfort and promote drainage.
It is important to seek medical attention if you are experiencing symptoms of nasolacrimal duct reflux. This condition can cause discomfort and potentially lead to complications such as infection or vision problems if left untreated. Your doctor can perform a physical exam to determine the cause of your symptoms and recommend appropriate treatment options.
When to see a doctor
While it is not entirely normal, it may not always be a cause for alarm. The mucus that appears in the eyes is a result of the nasal passages and tear ducts being connected. It is common for excess mucus to drain from the nasal passages and into the tear ducts, resulting in mucus coming out of the eye when blowing the nose.
Mucus production is a natural response of the body to protect the nasal passages from irritants such as dust, pollen, or other allergens. However, excessive mucus production can be a sign of an underlying condition. Allergies, sinus infections, and colds are the most common causes of excessive mucus production. These conditions can cause inflammation in the nasal passages, making it difficult for mucus to drain properly. As a result, the excess mucus can flow into the tear ducts, causing mucus to come out of the eye when blowing nose.
While mucus coming out of the eye when blowing nose can be normal in some cases, it is important to consult a doctor if this is a new or persistent symptom. For example, if the mucus discharge is accompanied by pain, redness, or swelling, it could indicate an eye infection. Eye infections can be caused by bacteria or viruses and require prompt medical attention to prevent complications.
Another potential cause of mucus coming out of the eye when blowing nose is a blockage in the tear ducts. Tear duct blockages can occur due to inflammation, infections, or trauma. If the tear ducts are blocked, excess mucus can accumulate in the tear ducts, leading to discharge from the eyes.
Home treatments that you can try to help manage the symptoms. Here are some tips to relieve discomfort:
- Use a warm compress: Applying a warm compress to the affected eye can help relieve pressure and reduce inflammation. Simply soak a clean cloth in warm water, wring it out, and place it over the eye for a few minutes.
- Use saline eye drops: Over-the-counter saline eye drops can help to soothe irritation and reduce discomfort. Follow the instructions on the packaging and use as directed.
- Take over-the-counter pain relievers: If you are experiencing discomfort or pain, over-the-counter pain relievers such as ibuprofen or acetaminophen can help to alleviate symptoms. Follow the dosage instructions on the packaging and consult with a healthcare professional if you have any concerns. Continue this text
- Avoid rubbing your eyes: Rubbing your eyes can irritate them further and potentially cause damage. If you need to wipe away excess mucus, use a clean tissue and be gentle.
- Stay hydrated: Drinking plenty of water can help to thin out mucus and make it easier to expel. Aim for at least 8 glasses of water per day.
- Avoid irritants: If you know that certain substances or environments irritate your eyes, try to avoid them as much as possible. This could include things like smoke, dust, or allergens.
- Rest your eyes: Getting enough rest and reducing screen time can help to alleviate strain on your eyes and reduce discomfort.
Frequently Asked Questions (FAQs)
Can sinus drainage come out of eyes?
Yes, it is possible for sinus drainage to come out of the eyes. This can occur when the sinuses become inflamed and congested, leading to a build-up of pressure in the sinuses. The pressure can then push the sinus fluid into the tear ducts, causing tears and discharge to flow from the eyes.
Can blowing your nose too hard cause eye damage?
Yes, blowing your nose too hard can cause eye damage in rare cases. This is because the pressure created by blowing your nose forcefully can sometimes lead to a rupture of the tiny blood vessels in the eye, which can cause redness and swelling. However, this is generally not a serious issue and usually resolves on its own within a few days.
Does sinusitis cause eye problems?
Yes, sinusitis can cause a variety of eye problems, including eye pain, redness, swelling, and blurred vision. This is because the sinuses are located close to the eyes, and inflammation in the sinuses can sometimes spread to the eye area. In more severe cases, sinusitis can lead to serious eye infections or even vision loss, although this is rare. If you are experiencing eye problems along with sinusitis symptoms, it is important to see a doctor for proper diagnosis and treatment.
To summarize
It is not entirely uncommon for people to experience mucus coming out of their eye when blowing their nose. This occurrence can be unsettling, as it may seem like an abnormal and uncomfortable bodily response. However, it is generally considered normal and is typically caused by the anatomical structure of the face. The nose and eyes are connected through a complex network of passages, and when air is blown through the nose, pressure can build up and cause some of the mucus to be forced out through the tear ducts and onto the surface of the eye. While this may be uncomfortable or irritating, it is typically harmless and will not cause any long-term damage to the eyes or vision.