Whether you’re a student cramming for finals, a teacher who needs to grade a ton of exams, or a mother who looks after hyper toddlers, you need to be energized all day. There are just so many who depend on you, and your responsibilities aren’t something you can just set aside and return to after you’ve taken a leisurely rest.
As they say, there’s no rest for the wicked and it can’t be more accurate today. Modern life has become so hectic, and add to that all the distractions surrounding you every moment of the day. As you stick to your schedule, your phone’s notification will light up, and somebody somewhere needs you. This is a cycle you have to deal with daily. And often, it drains your energy. To give you a quick pick-me-up, you may use essential oils.
What Are Essential Oils
Essential oils are natural plant extracts used in aromatherapy and naturopathy. They’re concentrated liquid extracts from plants known to have healing properties. Although it has been used for thousands of years in various parts of the world, it has recently gained popularity.
Essential oils are an alternative to synthetic medicines to alleviate symptoms like headache, stress, depression, and insomnia. Because of this, the market value of essential oils in 2022 rose to USD$27 billion from 2017’s USD$17 billion.
It’s said that the market for essential oils today is increasing, and many are diving into the business as they see its potential to grow since people are leaning into natural alternatives.
If you want to help people feel better through essential oils, you may get wholesale essential oils from reputable sources, package them well and sell them online. People now look for essential oils for various reasons: to help them sleep, calm them down, improve their mental abilities and boost their energy.
Essential Oils To Use If You Want To Stay Awake All Day Long
To help you concoct the best formula, here are the essential oils you can use to energize your customers. You can use them individually or mix them with other scents. And while you’re at it, try them yourself to energize your day.
This happy-colored citrus fruit goes a long way back, as far back as 19 BC. And humankind’s ancient ancestors used it for healing and skin care.
If you haven’t noticed, many commercial products use lemon in their formula because it uplifts moods and registers a positive memory. You can smell lemon on laundry detergents, car fresheners, fabric softeners, dishwashing soap, and any cleaning product available.
As an essential oil, whether diffused into the air, rubbed on the skin, or directly inhaled, lemon has abundant benefits. It instantly boosts one’s mood, reduces anxiety and depression symptoms, and relieves stress.
A perfect ingredient for pasta and pizza dishes, basil can also be extracted to acquire the unique, earthy scent that refreshes the mind and soothe tired muscles. Aside from cooking, this powerful herb with warm notes can help eliminate the feeling of nausea and motion sickness, which you need on a lengthy road trip.
If you feel lethargic because of a respiratory condition, basil can help lift your mood and fight the bacterial infection so you can be at your feet again. If you’re feeling sluggish because of constipation, you can help your body detox with basil oil.
Bergamot is extracted from the rind of bergamot orange, primarily found in Italy. You can taste hints of bergamot in your Earl Grey tea. The slightly citrus oil is a powerful mood lifter. It has been noted that it can help reduce anxiety and fatigue and aids the brain in releasing dopamine and serotonin.
Dopamine is the body’s happy hormone, while serotonin is responsible for stabilizing your mood. Bergamot helps increase the quantities of these neurotransmitters in the brain, which directly affects mood and energy.
Another popular herb used in many culinary dishes, rosemary is a healing herb too. The warm scent of rosemary can energize you and pick up your mood.
Also called the herb of remembrance, rosemary is associated with memory. If you need to be energized for a night of studying, rosemary will be your best bet to keep you awake, much better than caffeine.
Typical of a citrus fruit that gives you a boost of energy, sweet orange’s scent can also reduce your stress. Diffusing this or rubbing a few drops on your palm and inhaling the aroma can instantly perk you up and give you a dose of energy to face the day.
The revitalizing properties of eucalyptus have been popular for thousands of years. Today, it’s still widely used in many ways. It can help keep you awake, reduce inflammation, relieve pain, soothe nerves, and clear a stuffy nose.
Essential oils have many benefits, but they can be a quick remedy for many people today who are running low on energy. You may use lemon, basil, or rosemary or mix them to create your unique blend. Get essential oils from reliable sources, begin crafting your concoction, and help many people revitalize, energize and refresh.