why am I always hungry
Polyphagia is a medical term that refers to a feeling of insatiable anger in the most extreme form. More often than not, polyphagia implies an underlying health condition because typically, eating doesn’t cause polyphagia to subside, except in situations of hypoglycemia (low blood sugar). Excessive eating caused by this feeling may result in weight gain, and this often depends on the underlying cause. Usually, increased hunger is a bodily response to situations such as strenuous exercise or fasting, but insatiable hunger such as polyphagia signals a health condition that requires intervention.
The Unending Cycle
“I’m wondering why am I always hungry!” If you always say this to yourself, then you need to be on the lookout to determine the frequency of your hunger, so you can be sure it’s not polyphagia. One of the most challenging things about polyphagia is the relentless cycle it traps you in, forcing you to eat more food at a higher frequency than a normal person would. When this situation continues, obesity, diabetes, and heart disease may become unwelcome companions on your journey. Weight gain, in itself, can lead to a whole new set of problems – lower self-esteem, anxiety, and depression. The vicious cycle perpetuates itself, and it can feel impossible to escape.
The Emotional Rollercoaster
Polyphagia isn’t always about physical causes; sometimes, it’s all in your head. Undoubtedly, emotional factors can also lead to excessive eating habits. Food can become a comfort, a way to numb the emotions swirling inside. Emotional eating can become uncontrollable, resulting in a continuous loop of overindulgence.
The Silent Struggle
One of the saddest aspects of polyphagia is that many people suffer in silence. They might feel ashamed of their lack of control over their eating habits or fear being judged by others. This isolation makes it even more challenging to seek help or make changes. But here’s the thing – polyphagia is a legitimate medical condition, and you’re not alone in this struggle. Recognizing this is the first step toward breaking free.
Seeking Help and Hope
If you or your loved one suffers from extreme hunger, then it is a sign that immediate medical attention is needed. That is because polyphagia signals serious underlying conditions such as diabetes, hyperthyroidism, and hypoglycemia episodes. Additionally, if you are experiencing polyphagia with symptoms such as frequent urination, extreme thirst, or weight loss, you need to visit an emergency room as you could be suffering from Diabetes-Related Ketoacidosis, a fatal condition when not treated in time.
Living with Polyphagia
Managing polyphagia isn’t a walk in the park; it’s an ongoing journey. There might be setbacks along the way, but they’re not failures. Every step toward healthier eating habits and improved well-being is a victory. It’s about breaking free from that endless hole of hunger and finding a path toward balance and fulfillment.
Bottom Line
The best action to take when suffering from conditions of extreme hunger is to seek medical attention to determine the underlying issues behind those feelings. Do not wait until things get worse as it may become difficult or impossible to remedy the situation.
