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Top Reasons To Take Care Of Oral Health In 2023

People put all kinds of things on their New Year’s resolution lists. Usually, maintaining oral hygiene isn’t one of them. Oral care is essential as it allows you to chew, swallow, and taste with ease. It helps you feel confident enough to flash a beautiful smile without worrying about missing or decaying teeth. Hence, it can impact your self-confidence and quality of life. If you don’t brush and floss regularly, it can cause numerous oral diseases. So, here are the top reasons why you should prioritize oral hygiene this year.

  1. Prevents Expensive Treatment

Regular brushing and flossing can maintain the health of your teeth. However, if you stop following a proper oral care routine, it can lead to dire consequences. Once your teeth start suffering from diseases, you may have no choice but to opt for expensive surgeries to be able to chew and eat normally. You can’t delay these treatments otherwise that may cause more significant damage.

In the US, the total expenditure of dental treatment in 2019 was 143.2 billion dollars. The truth is many people seek affordable options for proper oral care. The cost varies from state to state. For example, the range of cost for a visit to an oral surgeon in North Carolina is around $100-$150.

If you encounter oral problems, you should seek professional treatment immediately before it worsens. Prevention is better than cure, but if you are looking for affordable oral surgery in Charlotte, NC, there are plenty of options.

  1. Reduces The Risk Of Oral Diseases

Oral diseases are inevitable if you don’t properly care for your teeth. Some common ones include periodontal disease, cavities, and gingivitis. It can be due to several reasons. You may be consuming plenty of sugary foods and drinks daily. You might be using excessive tobacco and alcohol. Not brushing afterward also leads to bacterial and plaque buildup, increasing the risk of acquiring such oral problems.

You might be thinking that is where it all ends. However, it can also lead to critical issues like oral cancer, which has a fatality of one person per hour in the U.S. Moreover, it even leads to other diseases like heart disease, respiratory illness, and stroke. You should take care of your oral health to prevent such critical conditions.

  1. Provides Confidence With A Beautiful Smile

High self-esteem is crucial for every human. Everyone wants to feel confident and shed their insecurities. Unfortunately, many people cannot do so because of poor oral hygiene. Oral diseases like tooth decay can change the appearance of the teeth. They could appear yellow, rotten, or missing altogether. Gum disease can also inflame the gums and make them recede, leading to longer-looking teeth. Hence, you may feel uneasy in everyday situations like giving an interview or grinning at your date.

Not being able to smile or feeling uncomfortable every time you need to speak can shatter your confidence. Hence, it is essential to prioritize oral care to maintain the aesthetics of your teeth. You should reduce taking foods and beverages such as coffee, tea, and other items that cause stains. They contain tannins, which allow chromogens to stick to the enamel, leading to stains. If you consume them, you should strictly follow an oral care routine.

  1. Keeps Your Breath Fresh

One of the most embarrassing aspects of poor oral hygiene is bad breath (halitosis). It occurs when you don’t brush or floss after eating. Hence, it provides a breeding ground for bacteria to grow and affect your breath. You can easily prevent it by flossing and using mouthwash every day. It helps to brush your tongue, the roof of your mouth, and the inner part of your cheeks. Most bacteria causing bad odor exist on the tongue. Additionally, you should drink lots of water and consume healthy chewable food to increase saliva production. A dry mouth can also contribute to halitosis.

  1. Ensures Healthy Pregnancy

You might be wondering what oral hygiene has to do with a healthy pregnancy. According to this dental expert who does good-quality teeth whitening in Cleveland, pregnant women are actually more prone to dental and periodontal diseases due to the changes that are happening within their bodies. Research shows that lack of oral health can contribute to premature delivery, allowing the baby to be born with low birth weight. Women can also experience conditions like pregnancy granuloma and gingival tissue ulcerations. Hormonal fluctuations further elevate these issues. Due to a rise in estrogen and progesterone, there is greater sensitivity and irritation in the gingiva, which can lead to pregnancy tumors.

Moreover, a common symptom of pregnancy is frequent nausea and vomiting. It may erode the enamel layer and cause tooth decay. Hence, pregnant women should prevent such issues through rigorous oral health maintenance. Otherwise, they may experience tooth losses or sensitive teeth that could lead to severe conditions.

  1. Improves Quality Of Life

Let’s imagine you are sharing a meal with your entire family. The conversation is flowing, but you cannot contribute due to fear of displaying your teeth. Every morsel you eat causes intense pain to resonate in your mouth. You may need to avoid hot or cold beverages along with delicious solid foods. In all these cases, you can’t enjoy quality time with your loved ones because of poor oral hygiene.

Oral health is so vital that it can affect your daily life and how well you socialize. If you need to avoid specific foods to prevent increased pain or you’re afraid of flashing a smile, you cannot enjoy life. Hence, it is better to brush and floss regularly to prevent such issues from arising. It is also helpful to consume healthy whole-grain food and cut down on sugary tooth-staining food that can ultimately impact your personality.

To Conclude

Maintaining oral hygiene should be a mandatory part of your New Year’s resolution. You can improve your quality of living and socialize effortlessly without worrying about tooth discoloration. Building your confidence is much easier when you can flash a stunning smile and speak without worrying about bad breath. Even pregnant women can benefit significantly by preventing major oral diseases that could impact the baby’s delivery. Overall, maintaining oral health is an essential part of a good life.